Thursday, 26 February 2015

Navaratan Dosa

Navaratan Dosa is combination of 9 types of grains which are very healthy. This is combinations of minerals, proteins, fiber and vitamins.  This can be made very easily just by soaking the grains overnight and grind them in to fine batter . We have very less varieties of foods which have the combination of all the grains and have tons of  wellness. So lets see the ingredients.





Ingredients :

Brown Rice - 1/4 cup
White Rice - 3 spoons
Green Gram - 3 spoons
Quiona  -  3 spoons
Chana Dal - 3 spoons
Oats - 3 spoons
Rajma - 3 spoons
Millets - 3 spoons
Urad Dal - 3 spoons
Green Chilies - 2
Ginger chopped - 1 spoon
Salt - As per taste


Procedure :

Soak all the above grains overnight except oats.
Wash them and grind them in to fine dosa batter by adding oats, water,salt, green chilies and ginger.
Heat the pan and add some oil to the pan  and pour the batter on the pan, make them just like dosa's. Add some onions on dosa and wait till the dosa gets roasted. Now take out the dosa, and serve it with coconut chutney.

If you dont like adding the white rice you can add only brown rice for making it more healthy.
Any other grains can also be added .
If you like the post please comment. Thank you.

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