Friday, 20 March 2015

Broad Beans Seeds Fry

Fresh broad beans are sweet and delicious pod beans with a smooth creamy texture.These beans contain lot of fiber and are also rich in proteins
Broad Beans Seeds Fry is one of the easy recipe and can have it either as a snack in the evening or as a curry.

Ingredients :

Broad Beans - 1 cup
Tomato - 1
Onion - 1
Dhaniya Powder - 1 spoon
Red Chilli powder - 1/2 spoon
Cumin powder - 1 spoon
Salt - As per needed
Coriander chopped - 1/4 cup
Temper :
Oil - 2spoons
Mustard seeds - 1/4 spoon
Cumin seeds - 1/4 spoon
Dry red chillies -2
Curry leaves - 2-3

Procedure :

Heat the oil in a pan and temper it. Now add onions and cook it for few minutes. Add chopped tomatoes and cook until they become soft.Add broad beans seeds, red chilli powder, cumin powder, dhaniya powder, salt and cook them until the seeds are cooked.Finally add chopped coriander.
Yummy Broad Beans Seeds Fry is ready to eat.
Thank you. If you like please comment on the post.

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